Becoming ProfitFULL

A Mind, Body & Soul Retreat

Friday, July 31, 2026 | MILA, Exeter NH | 9am-6pm

RESERVE YOUR SPOT

The room is capped at 50.
A handful of tables… one of them has a seat with your name on it.

Align your BUSINESS
Align your PROFIT
Align your LIFE

From chasing to Choosing
From misalignment to Alignment

Begin with one day.

Not a day off where you still checked your phone. Not a vacation you spent answering emails by the pool. A real, whole, unhurried day where the only thing on your list is you.

That's what this retreat is.

Becoming ProfitFULL is a one-day retreat for business owners, creators, and builders who started something real in order to live a different life — and somewhere in the building, lost their life in the business.

This is the day you come back: from chasing to choosing, from misalignment to alignment.

PICTURE THIS

The Day You’ve Been Waiting For

You walk into the room and immediately exhale. Coffee is hot. Music is playing. There are 50 people around you — business owners, founders, creators — and not a single one of them is performing.

No name tags with corporate titles. No awkward networking circles. No one asking "so what do you do?" as a way to size you up.

Just a room full of humans who built something real and are ready to stop white-knuckling their way through it.

You sit down. You open your journal. And for the first time in a long time, you give yourself a full day to stop running the business — and start remembering why you built it.

By the time you leave, you'll have cried (probably), laughed (definitely), plunged into cold water (yes, really), danced like nobody was filming (even though someone is), and walked away with a clear plan for what's next.

This isn't a conference. This is a RETREAT.
This is the day your business starts working for your life instead of the other way around.

Save Your Spot

Most of us have spent years chasing a life with no problems — the empty inbox, the cleared to-do list, the revenue number that finally makes us feel safe, the someday when it all calms down.

That day doesn't exist. It never did…. So now what?

When I imagined this day…

I reflected on all the people who supported me in my becoming; who saw & loved me before I even started to see and love myself…

Each of these special humans have been such a gift to me - I’ve invited them to share their gifts and magic with you on our day.

Amber Lilyestrom
Transformational business mentor & brand strategist, leading the afternoon vision session.

Jodi Mannis
Founder of Good Vibes Cookie Co, guiding the morning energy reading

Lauren Teller
Advanced Wim Hof Method instructor & positive psychology coach, leading breathwork + the cold plunge.

Emilie Martin
intuitive readings through the afternoon.

A day designed to nourish your
mind, body, and soul.

MIND

We quiet the noise. Choosing Over Chasing, plus a live, guided session that untangles the stories underneath your money, your time, and your worth. You'll think more clearly by lunch than you have in months.

BODY

We get you out of your head and back into your body. Guided breathwork and a cold plunge led by an Advanced Wim Hof Method instructor. Real food. Fresh air. A nervous system that finally gets to downshift.

SOUL

We make room for the part of you that already knew there was another way. Space for stillness, for being witnessed, for the quiet certainty that you are enough — and that the life you want is available now.

What you'll walk away with

A regulated nervous system… and a tool to do it again.
A way to reset your day on purpose, long after you leave the room.

A new way to choose.
Alignment over achievement. Love over lack. Faith over fear… in your business and your life

Proof that fun belongs in your business.
Not as a reward for the work… as part of the strategy.

A real network.
The people at your table are the part you didn't know to value… the sparks, the collaborations, the friendships you leave with.

The Day at a Glance

Arrive & Exhale

Walk in, drop your shoulders. Coffee's hot, music's on. Find your table — your small group for the day.

Regulate

A welcome, an intention, and a short meditation to land you in your body — then a guided energy reading and crystal cookies with Jodi Manis of Good Vibes Cookie Co. Choose the energy you're carrying into the day.

Challenge

A live, guided session, then your table goes to work: what's actually standing in your way, and what you do about it.

Nourish

Catered lunch and real connection. Let the morning land.

Experience

A guided vision session with Amber Lilyestrom — moving from understanding it to feeling what choosing yourself could actually be like.

Breathwork & Cold Plunge

Back to the body with Lauren Teller. The whole day has lived in our heads; this is where we release it. The practice of staying calm and certain inside something hard.

Ground & Settle

Name what shifted. Speaking it out loud turns it into a declaration.

Dance Party

Because joy is part of the schedule, not just the afterparty — it's the point. And also its great for warming up after a cold dunk.

Leave different and a little more you.

Where We’ll Be

MILA by The White Apron

1 Franklin St, Exeter NH

One more thing.

You don't need to earn the right to step away. You don't have to wait until the business runs itself or the season finally calms down. That day isn't coming on its own — you have to choose it.

So choose one day. One room full of people who get it. One day to tend to the mind that's been racing, the body that's been carrying it all, and the soul that's been quietly waiting for you to come back.

Save my seat!

Getting Here Is Easy

  • Just 1 hour from Boston

  • Only 30 minutes from Portsmouth and Manchester, NH

  • Free, on-site parking — no stress, no fees

  • Coming by train? Amtrak stops right in Exeter, NH

 

The Details

Date: Friday, July 31, 2026

Time: 9:30 AM – 6:00 PM (doors open at 9)

Location: MILA by The White Apron, Exeter, NH

Capacity: Capped at 50 — when it's full, it's full

Included: Breakfast, lunch, snacks, light bites and coffee all day

Investment: $350 per person, or $600 for two (bring a friend)

What to wear: Bring whatever you'll want to dance in — comfies, your favorite jeans, or the thing that makes you feel like a million bucks. No rules. Bring a swimsuit, a towel and a change of clothes if you'd like to plunge.

The plunge is always your choice — jump in, cheer from the side, or settle in for a reading instead.

Questions? Email events@theprofitmama.com or DM @theprofitmama.

FAQ

  • Yes - most people do. You'll be seated with a small group at your table, so you won't be on your own for long. (Want to bring someone? Two can come and you save $100.)

  • No. This room is for business owners, creators, and builders of every kind. If you've built something real and you're ready to come back to yourself, you belong here.

  • Breakfast, lunch, snacks, and coffee all day. Just bring yourself (and a swimsuit and a towel) if you'd like to plunge).

  • Never. The breathwork is for everyone; the plunge is completely optional.

    Jump in, cheer from the side, or settle in for an intuitive reading with Emilie Martin instead - everyone gets something just for them.

  • The day is built as one experience from 9 to 6, and it lands best when you're there for all of it.

    We'd encourage you to clear the whole day and let yourself be fully in it.

  • Yes on both. MILA has free parking in the lot plus free street parking, with an attendant on-site to help you get settled.

    The space is fully wheelchair accessible. If you have any specific accessibility needs, note them on your registration form and we'll take care of it.

  • Tickets are non-refundable but fully transferable.

    If something comes up and you can't make it, you're welcome to send someone in your place - just let us know who's coming.

I'm IN!